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Courtney Gendron
1 min read
What do you need?
Really? What do you need? Are your basic needs currently being met? Food, Shelter, Water, Air. If your basic needs are not being met,...


Courtney Gendron
1 min read
We start where we are.
Beginner yoga, can sometimes focus on the look of the yoga pose rather than the benefit of the pose.


Courtney Gendron
1 min read
Hi! I'm Courtney
Introductions are important to building an honest relationship and a foundation of communication.
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