Mon, Jun 07 | You Call This Yoga

Yin for Bedtime - You Call This Yoga

Sub for Kiesha Battles. Evening hours are a time to wind down, let go of the cares of the day, and prepare for the night’s rest.
Registration is Closed
Yin for Bedtime - You Call This Yoga

Time & Location

Jun 07, 7:00 PM – 8:00 PM
You Call This Yoga

About the Event

Evening hours are a time to wind down, let go of the cares of the day, and prepare for the night’s rest. Students will be guided through with care, modifying as needed for each individual’s current physical and mental condition. Through long periods of stillness the body and mind are allowed to shift into a deeper sense of calm in preparation for sleep.

Registration is Closed

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