FREE On-line Yoga (Week 7)
Time & Location
About the Event
You Call This Yoga is offering FREE On-line Yoga, September 14 - December 10th. 12 Weeks of Free on-line yoga!
Join me every Thursday at 7 a.m. for a Flow, Stretch, Meditate class. The 12 week program will focus on the 8 Limbs of Yoga, Movement and a gradual lengthening of your meditation practice.