Foundations of the Chakra System

This program provides a comprehensive look at the seven major energy centers of the body, offering a clear understanding of how these chakras influence your physical health and mental state. You will explore the anatomy of the subtle body, including the 72,000 nadis. The curriculum breaks down each chakra from the root to the crown, detailing their associated elements, mantras, and archetypes. Participants will learn to identify signs of imbalance and apply practical tools, such as breathing techniques, to restore energy flow and inner stability.