Providing yoga to those that would otherwise not practice yoga.


Courtney's goal is to provide yoga to those that would otherwise not practice yoga. 

Courtney has a background in dance and started her yoga practice in a  modern dance class warm-up without even realizing she was practicing yoga. She enjoyed the benefits of yoga and continued her practice at local DC studios until moving to Charlotte, NC. She continued her practice and in 2017, began to pursue her 200 Yoga Teacher Training Certification. She completed her 200 RYT in the Tantra Lineage, is an Accessible Yoga Ambassador and is Certified in Adult and Pediatric First Aid/CPR/AED. 



Upcoming Events
It's Hotter Than July - Opening Session
Sun, Jul 05
On-line Event
Jul 05, 2:00 PM EDT
On-line Event
FREE! This event is centering BIPOC folks to ground, center and shield.
What song was that? 
Did you like a song or wonder how a yoga class can include a Lizzo song? Follow me on Spotify or click a playlist below. 

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