Courtney's goal is to provide yoga to those that would otherwise not practice yoga.
Courtney (she/her/hers) has a background in dance and started her yoga practice in a modern dance class warm-up without even realizing she was practicing yoga. She enjoyed the benefits of yoga and continued her practice at local DC studios until moving to Charlotte, NC.
She continued her practice and in 2017, began to pursue her 200 Yoga Teacher Training Certification. She completed her 200 RYT in the Tantra Lineage, continued her training by completing a 300 hr Teacher training focused on social justice in 2021, certified in Mindfulness Meditation and is an Accessible Yoga Ambassador.
Affiliate links to yoga items I use for practice and books I read.